Gut Health Lifestyle Days

Join us at Esholt Village Hall (near Guiseley, Leeds), for a nourishing and hands-on full-day experience dedicated to gut-friendly living. Our Gut Health Lifestyle Days are a chance to slow down, reconnect with nature, and immerse yourself in the craft of making fermented foods like sourdough flatbreads, sauerkraut, and fiery fermented tomatoes. Whether you're a curious beginner or already experimenting at home, these sessions offer practical skills, inspiring conversation, and the opportunity to support your gut health naturally—all in a relax ed, scenic setting.

Christmas Special Gut Health Lifestyle Day - Sourdough flatbreads, Christmas kraut

This is a full-day immersive and hands-on experience we are now offering at Esholt Village Hall, in the Aire Valley (near Guiseley, Leeds), where you will learn how to practice the craft of making fermented foods, whilst also becoming more knowledgeable about gut-friendly nutrition and gut health mindful living.
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Introductory price
£100.00

Sourdough flatbreads, Sauerkraut & Fermented Tomato making

This is a full-day immersive and hands-on experience we are now offering at Esholt Village Hall , in the Aire Valley (near Guiseley, Leeds) where you will learn how to practice the craft of making fermented foods, whilst also becoming more knowledgeable about gut-friendly nutrition and gut health mindful living.
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Introductory price
£100.00

Sourdough flatbreads, Sauerkraut & Fermented Tomato making

This is a full-day immersive and hands-on experience we are now offering at Esholt Village Hall , in the Aire Valley (near Guiseley, Leeds) where you will learn how to practice the craft of making fermented foods, whilst also becoming more knowledgeable about gut-friendly nutrition and gut health mindful living.
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£120.00

Sourdough flatbreads & Smokey Kimchi making

This is a full-day immersive and hands-on experience we are now offering at Esholt Village Hall in the Aire Valley (near Guiseley), where you will learn how to practice the craft of making fermented foods, whilst also becoming more knowledgeable about gut-friendly nutrition and gut health mindful living.
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£120.00