Home cooking, crafting & wellness courses, workshops & events
07595 510039 | admin@get-cooking.org.uk

Feed Yourself Well – Gut Health taster class

Feed Yourself Well – Gut Health Breakfast Taster class

Kickstart your day and join us for this breakfast gut health taster class. Learn to make delicious breakfast foods to help transform your health. Making healthy lifestyle changes might be easier than you think once you have understood how simple it is to make your own organic milk (or coconut milk) kefir and home-made granola.

Get to know some key facts about gut health as scientists are starting to understand so much more, helping you on your personal health journey. Good gut health doesn’t just help improve digestion but Feeds Yourself Well in a great number of ways. It supports your immunity, heart health, blood sugar levels, metabolic health, body weight, mental wellbeing and much more.

Everyone is welcome!

What’s included

  • A brief introduction to gut health
  • A breakfast of healthy cereals, home-made granola, fruit (including fermented fruit such as mango kimchi), nuts & seeds and milk (or coconut milk) kefir
  • An organic home-made organic milk (or coconut milk) kefir making demonstration
  • A home-made organic granola making demonstration 
  • Wider information including about other more in-depth Feed Yourself Well/ Gut Health classes – if you would like to take things further
Course details

Date: Saturday 6th January 2024
Duration: 1.5 hours
Times: 10am- 11.30am
Venue: Headingley Enterprise & Arts Centre, Bennett Road, Headingley, Leeds LS6 3HN
Cost: £25.00

About Emily
What to bring
FAQ
Payment Options
Reviews + feedback
About Emily

Emily Carey has been teaching people to cook classic and original dishes for over 10 years, driven by her passion to make home cooking more widely accessible.

Her childhood, in a home where good food, especially Mediterranean food was enjoyed, started her off on a journey of discovery and exploration. She developed an eye for good recipes and learning what foods work well together, adding to this a flair for bringing food and people together, and that became the basis for Get Cooking.

With a simple start in 2010, and the opening of an exciting and unique venue in Farsley in 2016, she has continually incorporated fresh ideas into the business including her recent passion for gut health.

What to bring?

All the ingredients are provided for your healthy breakfast.

FAQ
How do I book onto courses at Get Cooking?

Simply book online using our secure payment system and you will receive an automated email allocating you a space on this course. 

I have a gift voucher, how do I redeem it?

When you make your booking online, there will be a section that says ‘Enter discount code’. Enter the code that was sent to you via email and click ‘apply’. The discount for the full gift voucher amount will be redeemed and you can continue your purchase as normal, paying any outstanding balance if required. If the voucher is for more than the value of the course selected, please email us at admin@get-cooking.org.uk and we will re-issue your voucher with the remaining value for you to use at a future date.

Please note that gift vouchers have a 6 month time limit from the date of issue to be redeemed, but can be used for any future course listed on the website.

Is there parking?

There is a large free secure car park at Springfield Mill Commercial Centre however if your class is at any of the other venues please check if there is parking on site.

How easy is Get Cooking to find?

For classes in Farsley we are just a minutes’ drive from the Outer Ring Road/ A6120. Turn off at Rodley Junction, as you head towards Rodley village turn right onto Bagley Lane (by The Owl). The car park to Springfield Mill Commercial Centre (Gate 3) is a few yards on- on your right. Or click here  for address, map & more travel information. For other classes please check the website.

Can you accommodate special diets?

We can adapt our dishes for most requirements but please do let us know when you book or drop us an email to discuss. We advise those particularly with a food allergy to read our Allergy Policy.

Is Get Cooking wheelchair accessible?

There is wheelchair access to the cookery school, a wheelchair accessible toilet and two of our workstations can be lowered for wheelchair use – just let us know at the time of booking. However is your class is at another venue such as Headingley Heart please check the access arrangements.

I am 16 years old, can I join any of your courses?

If you are aged 16 and over you are welcome to book on any of our courses. We usually suggest that those under the age of 16 join a course specifically designed for their age group.

How many people can book on your courses?

We would not normally take any more than 8-12 bookings per course (sometimes less). 

I have little experience of cooking, can I still join one of your courses?

Yes absolutely. We welcome everyone on our courses whether you are an experienced or inexperienced cook. We provide extra support to whoever might need it.

I have a question but it isn’t on here, is it OK to get in touch?

Please don’t hesitate to ask any questions. We will get back to you as soon as we can. Email admin@get-cooking.org.uk or drop us a text on 07595510039.

We accept various payment methods including:

  • Payment via card ( Visa, Mastercard, American Express, Discover, Diners Club and China UnionPay)
  • Payment via apple pay, google pay and link if using a mobile device
  • Payment via Clearpay 

 

Reviews and feedback

What a lovely venue – such friendly hosts and a wonderful relaxed environment.  (Kate)

It was well taught … and a lovely experience (Noorzana)

Brilliant. I now make all the breads at home really easily – even whilst running my business, and we have almost stopped buying supermarket bread! (Oliver)

Excellent instruction- relaxed, knowledgeable, approachable – exactly what I wanted. (Paul)

An outstandingly organised event which included a warm welcome. Emily is a superb host & guide (Jackie)