Home cooking, crafting & wellness courses, workshops & events
07595 510039 | admin@get-cooking.org.uk

Healthy Eating

Tantalise your taste buds, enjoy every morsel with ingredients known to be good for your wellbeing. A full on day of cooking beautiful food with Emily Carey and an opportunity to talk to Liz Cooper of Yorkshire Nutrition (Registered Nutritional Therapist, MSc) in this exciting collaboration. The menu is carefully designed to include seasonal and high protein dishes to make sure that you really do get the most out of this event. Liz will be ensuring you get advice about the nutritional content of the dishes and with some healthy eating tips generally whether you have a specific goal or just like the idea of improving your overall well being.

Who this one-day course is good for?

This day course is perfect for those who:
would like to increase energy levels
would like to get in shape or improve health
would like new ideas and inspiration on cooking healthy meals

Dishes you will make:

Marinated grilled chicken, asparagus, freekeh salad with preserved lemons

Aubergine, quinoa, tahini, mint & pomegranate seed salad (v)Ⓥ 

Turkey, chicken and chickpea meatballs

Course details

Date: Saturday 29th September 2018
Duration: 1 day course
Times: 10am-3.30-4pm
Venue: Gate 3, 43a Springfield Centre, Bagley Lane, Farsley, Leeds LS28 5LY
Cost: £130

Book here

 

Or contact us to book offline/or where course already started

About Emily & Liz
What you can expect from this course
What to bring
FAQ
Reviews + feedback
About Emily

 Emily Carey has been teaching people to cook classic and original dishes for over 8 years, driven by her passion to make home cooking more widely accessible.

Her childhood, in a home where great food, especially Mediterranean cooking was cherished, started her off on a journey of discovery and exploration. She developed an eye for good recipes and learning what foods work well together, adding to this a flair for bringing food and people together, and that became the basis for Get Cooking.

With a simple start in 2010, and the opening of an exciting and unique venue in Farsley in 2016, she has continually incorporated fresh ideas into the business.

About Liz Cooper

Liz Cooper gained a BSc(Hons) degree in Nutritional Health from the University of Greenwich and a Diploma in Nutritional Therapy from the UK College of Nutrition and Health (BCNH). She is the founder of Yorkshire Nutrition where she  runs nutritional therapy clinics and employee well being workshops.

With a wealth of experience, she will be available to answer all of your questions and advise you on controlling portion size,  healthy cooking techniques, how to reduce fatigue and improve energy levels and inspire you with some healthy meal ideas. 

What you can expect from this course
  • You will be welcomed to the cooking school on arrival where you have access to tea and coffee making facilities and you can grab an apron. This is followed with a brief introduction to the course structure and kitchen before getting stuck in.
  • All of the ingredients are provided and you will have your own worktop space, kitchen equipment and utensils to work with in our home-from home spacious kitchen. You will have a minimum of two induction rings and access to an oven / sinks.
  • As a general rule, you will follow Emily as she demonstrates each stage of the dish. Emily will cover key skills, quick tips, information about the ingredients and origins of the dish.
  • The dishes you prepare are designed for two people and you will take these away at the end of the class along with the Get Cooking recipes. Don’t forget to bring large sealable containers!
What to bring?

Ingredients, an apron and copies of recipes are all provided.

You just need to bring a number of your own medium/ large plastic sealable containers to take away the dish(es) you make!

FAQ
How do I book onto courses at Get Cooking?

Simply book online using our secure payment system and you will receive an automated email. Or if preferred, email (or ring) with details of the course you wish to book onto & we will send you an invoice with payment details. We confirm bookings once payment is received.

The course I am interested in has already started, can I still join?

People are always welcome to join any of our weekly class courses that have already started subject to available spaces. Get in touch to find out more.

I have a gift voucher, how do I redeem it?

Just email us with the voucher details & course you wish to book onto and we will register you on. If the cost of the course is more than the value of your voucher we will send you an invoice for the difference.

Is there parking?

Yes – there is a large free secure car park at Springfield Mill Commercial Centre where we are based.

How easy is Get Cooking to find?

We are just a minutes’ drive from the Outer Ring Road/ A6120. Turn off at Rodley Junction, as you head towards Rodley village turn right onto Bagley Lane (by The Owl). The car park to Springfield Mill Commercial Centre (Gate 3) is a few yards on- on your right. Or click here  for address, map & more travel information.

Can you accommodate special diets?

We can adapt our dishes for most requirements but please do let us know when you book or drop us an email to discuss. We advise those particularly with a food allergy to read our Allergy Policy.

Is Get Cooking wheelchair accessible?

Yes there is wheelchair access to the cookery school, a wheelchair accessible toilet and two of our workstations can be lowered for wheelchair use – just let us know at the time of booking.

I am 16 years old, can I join any of your courses?

If you are aged 16 and over you are welcome to book on any of our courses. We usually suggest that those under the age of 16 join a course specifically designed for their age group.

How many people can book on your courses?

We would not normally take any more than 10 bookings per course (sometimes less).

I have little experience of cooking, can I still join one of your courses?

Yes absolutely. We welcome everyone on our courses whether you are an experienced or inexperienced cook. We provide extra support to whoever might need it!

I have a question but it isn’t on here, is it OK to get in touch?

Please don’t hesitate to ask any questions. We will get back to you as soon as we can. Email admin@get-cooking.org.uk or drop us a text on 07595510039.

Reviews and feedback

I’ve just returned from my second day at Get Cooking and what a great cookery school….just love the concept and everything you do. The dishes were all really delicious and healthy, I’ll be making them all again! It was also really good to get to speak to a qualified Nutritionist and get some of my questions answered. Thank you! (Steve)

The course more than met expectations, I got so much out of it. (Emily)

All great dishes, can’t wait to do another. (Zara)

The perfect kitchen for a cooking course – great atmosphere! Emily & Adele are really friendly & approachable people – you quickly feel comfortable and able to get stuck in. (Jo)