Feed Yourself Well / Gut Health breakfast taster session
Kickstart your day at this breakfast taster for a basic introduction to gut health – for good health and wellbeing. Good gut health (and a healthy microbiome) doesn’t just help improve digestion but Feeds Yourself Well in a great number of ways. It supports your immunity, heart health, blood sugar levels, metabolic health, body weight, mental wellbeing and much more.
At this science – based session you will learn some key facts about gut health as scientists are starting to understand much more than ever before. Emily includes information about some surprising misleading notions around calorie counting (for example), and giving you some information of the great nutrition you can gain from everyday foods through her healthy breakfast mini taster session.
Everyone is welcome!
Date: Saturday 6th January 2024
Duration: 1 hour
Times: 10am- 11am
Venue: Headingley Enterprise & Arts Centre, Bennett Road, Headingley, Leeds LS6 3HN
Emily Carey has been teaching people to cook classic and original dishes for over 10 years, driven by her passion to make home cooking more widely accessible.
Her childhood, in a home where good food, especially Mediterranean food was enjoyed, started her off on a journey of discovery and exploration. She developed an eye for good recipes and learning what foods work well together, adding to this a flair for bringing food and people together, and that became the basis for Get Cooking.
With a simple start in 2010, and the opening of an exciting and unique venue in Farsley in 2016, she has continually incorporated fresh ideas into the business including her recent passion for gut health.
All the ingredients are provided for your healthy breakfast.
Simply book online using our secure payment system and you will receive an automated email allocating you a space on this course.
When you make your booking online, there will be a section that says ‘Enter discount code’. Enter the code that was sent to you via email and click ‘apply’. The discount for the full gift voucher amount will be redeemed and you can continue your purchase as normal, paying any outstanding balance if required. If the voucher is for more than the value of the course selected, please email us at email@example.com and we will re-issue your voucher with the remaining value for you to use at a future date.
Please note that gift vouchers have a 6 month time limit from the date of issue to be redeemed, but can be used for any future course listed on the website.
There is a large free secure car park at Springfield Mill Commercial Centre however if your class is at any of the other venues please check if there is parking on site.
For classes in Farsley we are just a minutes’ drive from the Outer Ring Road/ A6120. Turn off at Rodley Junction, as you head towards Rodley village turn right onto Bagley Lane (by The Owl). The car park to Springfield Mill Commercial Centre (Gate 3) is a few yards on- on your right. Or click here for address, map & more travel information. For other classes please check the website.
We can adapt our dishes for most requirements but please do let us know when you book or drop us an email to discuss. We advise those particularly with a food allergy to read our Allergy Policy.
There is wheelchair access to the cookery school, a wheelchair accessible toilet and two of our workstations can be lowered for wheelchair use – just let us know at the time of booking. However is your class is at another venue such as Headingley Heart please check the access arrangements.
If you are aged 16 and over you are welcome to book on any of our courses. We usually suggest that those under the age of 16 join a course specifically designed for their age group.
We would not normally take any more than 8-12 bookings per course (sometimes less).
Yes absolutely. We welcome everyone on our courses whether you are an experienced or inexperienced cook. We provide extra support to whoever might need it.
Please don’t hesitate to ask any questions. We will get back to you as soon as we can. Email firstname.lastname@example.org or drop us a text on 07595510039.
We accept various payment methods including:
What a lovely venue – such friendly hosts and a wonderful relaxed environment. (Kate)
It was well taught … and a lovely experience (Noorzana)
Brilliant. I now make all the breads at home really easily – even whilst running my business, and we have almost stopped buying supermarket bread! (Oliver)
Excellent instruction- relaxed, knowledgeable, approachable – exactly what I wanted. (Paul)
An outstandingly organised event which included a warm welcome. Emily is a superb host & guide (Jackie)